Monday, April 21, 2014

THREE WEEKS

5.00 miles, 2.9 mph avg. 1:40 min.

Wt. at 229.8, fat 32% -- BS was running 138 pre walk and 99 post walk. This distance is a push. OK for once a week.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)