Peter Johnson, one end to the other, w/ walking poles. 2.8 miles. 55 min. Weight is fluctuating at the 232 / 234 range. Fat at 32%
Then we did some yard work, cleaned up the lower driveway, planted some sweet pea in the hanging baskets. That was more work than I expected.
And so today, Saturday, we're "resting" -- although we may walk later today. Blood sugar is coming under control. Meds Sx are diminishing.
Saturday, April 19, 2014
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