Didn't feel like walking, a bit tired when getting up this morning. Once I finally got up to speed I forced myself out the door for the standard 2 miles on Peter Johnson.
2 miles, 40 minutes, 236 lbs, 31%. Protein shake after, for breakfast. I don't know what's going on with the weight, eating, food. I do, however, feel I'm making fitness gains, and I feel better.
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