For an old fart, I'm holding together as well as can be expected.
That said, Dr. Heisel gave me a blood sugar monitor and told me to "see if we can't control this diabetes of yours with diet, exercise, and weight loss. Yes, you're diabetic, on the road to medication if you don't do something about it."
So, we parked the truck down the street at Best Western Motel, and hiked in w/ back pack to 3 Cups. That's about 0.8 mi. one way.
Blood sugar was 126. We need to shoot for less than 120.
"You'll never get where you're going if you don't take the first step."
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