220 - 65 = 155
140 = 90%
135 = 87%
130 = 84%
125 = 80%
120 = 77%
11/23/2013 -- 25 min. 5 min to 120, to 20 min. @ 130 / 135, to 25 min. @ 130 / 120. Get some hydration, watch TV, settle on something w/o ads. Remote control in a carrier on the bars.
242 lbs. and 32% fat.
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