5-21 Peter Johnson, 30 min. 2 mi.
5-22 Peter Johnson, 30 min. 2 mi.
Weight is running in the 224 lbs range, 28%
It's been raining, but we get out and walk anyway. I get wet. It's 30 minutes / 2 miles, and when I get back I can warm up and dry out, stash the wet togs in the laundry room, and rest, take a nap. We're working to do this walking whether I feel like it or not, first thing in the AM when I get up and get going.
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