Walk this AM to the end of Peter Johnson Rd. Diet has been "grinding" on me. We're in a rut and stressed by the seeming restrictions. We're not comfortable w/ accessing food "on the road" or even away from home.
Bg went up to 165 Thursday. This AM it was 113. We've been running above the target 125 for a week or so and need to "get with the program." Better food choices and more consistent exercise. This would be a rapprochement rebound from too rigid/extreme and an ultimate reaction to the rigidity.
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