Wednesday, March 6, 2013

Some More --


After about a week of lethargy and avoidance, we're back at it, again . . .

3/5/13 (Tuesday) 40 min. Peter Johnson, poles, 2 miles. Weight might be down a bit.

3/6/13 (Wednesday) 5 AM -- Battle Creek loop, 2.68 miles w/ some significant climbing. 52 min. About 2.8 mph. 232 lbs. 31%.

We're hauling out the Garmin, relearning how to use/navigate.

Friday, March 1, 2013

Wednesday 2-27-13

1 1/2 miles, casual walk to Phog Bounders in town. We're flagging enthusiasm.