Peter Johnson

Peter Johnson, AM w/ poles. 2 miles, 30 min. 226 lbs. 30% Feeling tired may be the side-effect of Lisinopril. Nine walks in a month. At least we're keeping at it, even if we don't particularly feel like it. Today my back is stiff.

PJ --

Peter Johnson, 30 min. 2 miles. 227# 27% -- Quinoa seems to elevate the Bg, 166 at one point, and feeling the effects.

PJ -- Battling Sx

Sx is med jargon for "side effects." 30 min, 2 mile Peter Johnson, w/ the poles. I've been feeling lousy. We're getting accustomed to new meds (Lisinopril).

Waterfront --

Maybe 2 miles, about 30 / 40 min. I feel like shit.